Sitemap - 2023 - Make Pure Thy Heart
Welcoming 2024 with Simplicity; 3 Steps To Becoming An Essentialist
5 Thought Patterns That You Unconsciously Fall For
Ditch Resolutions; Set Up Systems Instead
Gratitude and Appreciation: Honoring Our Valued Subscribers
Reality Check; It is never What you think it is
What did Ania Wysocka created and how is it helping millions
Create your own happiness by doing this simple practice
4 Insights On Meeting Yourself Again & Again & Again
8 ways To Awaken Right Now & Everyday; Know That Freedom is Right Where you are
The guy buying coffee at the deli toured with The New York Dolls
A moment to be; facing the day with grace
5 Keystone Concepts For Optimal Wellbeing
An Early Morning System to Practice Daily
Stay Strong and Resilient even through the Toughest of Days
Start Early Today Daily Centeredness Meditation For 10 Minutes
Things You Might Have Taken For Granted (Thanks giving edition)
Tomorrow is not always guaranteed
Starting the week right with simple consistent actions
The new measure of your success is how much equanimity you have
November With A Mindset That The Whole World Is In Front Of You
The Hidden Surprises of Strolling Through a Tribeca Alleyway
From running a Cafe to a Foodblog
You are anxious because you are creative
Look inward, Align & Act Accordingly
You are both the problem & the solution
The Only Gift You Can Give Yourself
To be in harmony with the way things are
Always be internally ready for a complete change
Nothing is real, nothing is true, nothing has meaning.
Accept; freedom from resistance
Savor This Moment; Rewire Your Brain
The opposite of what you believe is just as true
Victory is in you; The world is malleable
Overcome the resistance to liberate from self made bondage
Only Make Real Of Things That Nourish
A fully engaged participant of life
Mindful Almost Midweek Refresher
A reminder of your true nature
You feel alone because you're not paying attention
What is in front of you is a masterpiece
The most interesting experience
Why the best time to do it is when you don’t feel like it
In the stillness of my spirit self, I am safe
The secret location of happiness
Living each moment like it mattered
Enter the inner room & shut the door
What needs to be done is right in front of you
Invite your friends to read Make Pure Thy Heart
Resting Naturally; Habits & Cosmic Energy
Look within, stop the search, live in knowingness
Strengthen your mental backbone
It is neither right nor wrong, you are just tranced
Contaminate the world with your peace
Sit with your discomfort and watch it disappear
Looking deeper into our perception
Explore within, even just for a minute & establish stable grounds
Presence, Appreciation, Allowing
Jog With Me & 4 Important Questions We Need To Ask Ourselves
May Victory be upon all your endeavors
What does the unseen look like? & how to find your center.
What Is Your Self Appointed Duty & How Will You Embody It Today
Tap into the natural rhythm of life
Your suffering will be over if you just let it
Let go of who you think you are for a moment
It is never what you think it is
Reacquaint yourself with chosen commitments
Be Centered, Be Peaceful, Rise Above
5 Keystone Concepts For Optimal Wellbeing
Simple choices that can change the trajectory of your life
Tap Into Eternity From Where You Are
Why Discipline Beats Motivation
3 Ways To Lead & Coach Yourself
7 Ways To Practice Mindfulness Today
Monday Affirmations To Set You Up For The Week
Falling into the trap of the ego & getting back up
Are you living in a conditional mindset?
In Purity Of Thought, Joy Follows
What would your world look like if you know these things?
What to do when motivation runs dry
Pay attention to these 3 things
The One Thing You Need To Know About Meditation
Do Not Get Trapped By Categories
Tap Into Peace By Being Where You Are
Not Knowing Everything Is A Great Place To Be
Reverse The Thought, Reverse The Condition
End Suffering Right Where You Are And Live The Gift Of Freedom
3 Steps To Becoming An Essentialist
Wellbeing and non- separateness
5 Thought Patterns That You Unconsciously Fall For
The most important practice you should do daily
Caring only as much as it is needed
Why It’s Good When It Doesn’t Work Out
Balancing Between Motivation & Acceptance
Your individuality and uniqueness is your currency
Starting the week right with simple consistent actions
Have you experienced the benefits of mindfulness?
The way you start your morning will define the rest of your day
Nobody is going to motivate you but you; here is how
Mind Altering Habits You Can Do Anytime Of Day For Balance & Ease
Simple Practices That You Can Do Right Now To Get You Back On Track Towards Your Ideal Self
Reality Check; It is never What you think it is
Some people have a fixed mindset, some have a growth mindset; Which one are you?
8 ways To Awaken Right Now & Everyday; Know That Freedom is Right Where you are
The Fallacy of Your Persona; How to End Suffering & Find Lasting Peace
Take Charge of Your Life Today; How to Live with Intention, Balance & Ease
Real-Time Mindset Shifting Tools When Life Gets Overwhelming
Things You Might Have Taken For Granted
Starting The Day With The Right Mindset
Empower Your Future; Ways To Take Charge Of Your Destiny
I Will Never Cease Being or Desiring
6 Qualities to Develop In Creating a Better Version of Yourself
3 Easy & Simple Self Care Prompts
27 Ways To Manage Overthinking
8 Ways Mindfulness Can Make You Invincible
6 Mental Practices That Will Fundamentally Change the Way You Look Your Life
What is Better than Happiness? 19 ways to transform your day
Good Morning; How to Wake Up Ready For A Successful Day
4 Easy Simple Ways To Change The Trajectory of your life
An Early Morning System to Practice Daily
Best Mindfulness Practices To Maintain Balance Daily
Stay Strong and Resilient even through the Toughest of Days
8 Inspirational Quotes to Start & Win the Day
7 Benefits of Stress You Need to Know