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GratiTuesday Walk around the block mindfulness club #1
Starting the day with gratitude. Let's make this a Tuesday thing 🫶
Apr 16
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Paolo Peralta
25
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GratiTuesday Walk around the block mindfulness club #1
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Monday Mindfulness
We are gifted another week; an opportunity to begin with freshness and fervor ❤️
Apr 15
•
Paolo Peralta
26
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Monday Mindfulness
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6
End Suffering Right Where You Are And Live The Gift Of Freedom
Some notes taken from Byron Katie’s amazing method called “The Work”
Apr 11
•
Paolo Peralta
22
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End Suffering Right Where You Are And Live The Gift Of Freedom
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4
2 Mindblowing Principles That Will Drastically Enhance Your Results
Knowing what actions that bring the results desired will get us to where we want to be a whole lot faster.
Apr 10
•
Paolo Peralta
18
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2 Mindblowing Principles That Will Drastically Enhance Your Results
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4
Caring only as much as it is needed
Developing trust and the sweet spot between indifference and entanglement
Apr 4
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Paolo Peralta
25
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Caring only as much as it is needed
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4
What is the most important and interesting thing to you right now?
Not what you think is important 1 week ago; but right now.
Apr 3
•
Paolo Peralta
22
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What is the most important and interesting thing to you right now?
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What is Better than Happiness? 19 ways to transform your day
Know the difference between Happiness and Joy. Cultivate an inner knowing and discover that it has been there all along
Apr 2
•
Paolo Peralta
33
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What is Better than Happiness? 19 ways to transform your day
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7
March 2024
5 Transformative Questions To Wake Up & Truly Live
Questions are the answers; when you investigate you liberate.
Mar 31
•
Paolo Peralta
29
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5 Transformative Questions To Wake Up & Truly Live
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16
How I Became A Mindful Person, 3 Phrases For Those Who Think Too Much
Whisper these 3 phrases as an anchor for a peaceful way of living despite your busy schedule
Mar 30
•
Paolo Peralta
18
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How I Became A Mindful Person, 3 Phrases For Those Who Think Too Much
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2
2 things you can practice today to be more intuitive
Do these 2 things and see what happens
Mar 28
•
Paolo Peralta
16
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2 things you can practice today to be more intuitive
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7
In the dissolution of your delusion; Truth arises
Try dissolving all beliefs that the ego clings to
Mar 27
•
Paolo Peralta
20
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In the dissolution of your delusion; Truth arises
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6
Present actions in service of Future Self
Positioning ourselves to be forced to think & act in new ways
Mar 22
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Paolo Peralta
32
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Present actions in service of Future Self
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10
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