5 Keystone Concepts For Optimal Wellbeing

Let's reacquaint ourselves with these familiar concepts, maybe have a deeper look so that we may truly embody it in our moment to moment existence

Hello there friend!

How's your week? Hope all is well. Sharing the bloom of this beautiful iris from last May, honoring it's perfection, beauty and impermanence.

Today we will be brushing up on some concepts that we mostly already know but often times take for granted and neglect.

Try to embody and use these prompts as gateways to your inner stability a…