Mind Altering Habits You Can Do Anytime Of Day For Balance & Ease
Simple tools that can be done in real-time to return yourself to center any moment of the day
It has been said many times that it is not the “thing” but how we see them. But why do we always fall victim to the mind’s fearful stories that make us anxious? You might be surprised by the simplicity of the answers and practices that will create clarity and bring skillful discernment of things around us. It is enough qu…