Enter the inner room & shut the door
We can sustain the feeling of rest and effortlessness all through out the day. But first we need to sit and deepen our awareness in the quietest room of our minds.
While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
How are you friend?
Thanks for being here and hope you are managing well. ❤️
However we mig…