Sit with your discomfort and watch it disappear
The ability to deliberately sit with thoughts & emotions is a great practice towards your gradual becoming, self discovery, resilience and self mastery.
My art hanging on the wall of Voyage espresso. This one is called “Sit still; All is good”. Which brings us to todays theme which is returning to one’s self.
Reflect with me and take a look at things that make us avoid, turn our backs and suppress. When we cultivate the courage to sit with our pain, we allow it to heal. If we constantly ignore it, it ge…