Learn the skill of stopping
Stopping & pausing creates space for you to shift the trajectory of your attention. Changing your life internally & externally
Drop in and deepen the moment
You can always drop in and be present even in the middle of your day-to-day activities. There is immense depth in each moment and it can be a gateway to eternity and total peace. You can drop into this state in he middle of washing dishes, doing laundry and cleaning. Carry presentness not onl…