Your suffering will be over if you just let it
Allow things to be. Our minds tend to exaggerate circumstances and create future events that are totally outrageous. Practice becoming a witness and watch things rise & fall on it's own.
Keep Moving
Be persistent and consistent with developing problem solving skills. Keep moving physically, mentally, stacking up your strengths and course correcting along the way.
Hope these things gave you a boost of confidence knowing that you can be resilient. Have a growth mindset and an attitude of gratitude. Here’s a good one; Switch your “I got to” …