Learn the skill of stopping
Stopping & pausing creates space for you to shift the trajectory of your attention. Changing your life internally & externally
Drop in and deepen the moment
You can always drop in and be present even in the middle of your day-to-day activities.
There is immense depth in each moment and it can be a gateway to eternity and total peace.
You can drop into this state in he middle of washing dishes, doing laundry and cleaning. Carry presentness not only in your morning routine but all…