Today you will be applying skills in mindfulness by being attentive to what the mind is up to each and every hour.
Slotting a minute to rise above all the stories of the mind, the should and the shouldn'ts.
Acknowledging the true essence of what you are. You are infinite awareness.
Maintaining a balance to pursue your true mission here on this planet. Hey, it’s day by day, moment to moment, so be keen and skillful as a diligent student.
May be enriched in every moment of the day.
Live in the joyous expectancy of the best.
Moment To Moment Centering