3 mindful breaths for the holidays - by Paolo Peralta

Start Early Today by Makepurethyheart

3 mindful breaths for the holidays

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3 mindful breaths for the holidays

Dec 21, 2022

Three deep mindful breaths to create spaciousness. Rebalance. Reassess and reassure. You are ok. You are safe

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Start Early Today by Makepurethyheart

Why not be intentionally mindful most of the time.

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Paolo Peralta

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