Reading from Jon Kabat Zinn’s Wherever you go there you are. Making ordinary events an opportunity to be present.
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Each Moment Complete ❤️
makepurethyheart.substack.com
Each Moment Complete ❤️
Jan 28, 2022
Start Early Today by Makepurethyheart
Why not be intentionally mindful most of the time.
Why not be intentionally mindful most of the time.Listen on
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Each Moment Complete ❤️