"A quick body scan to honor each part of the body that has helped us reach where we are is a good starting point." I've found this to be such a valuable, informative mindfulness tool!
‘A clear countertop is an achievement and a sacred ritual if you make it.’ Of all the wonderful takeaways in this, this is the one that struck me. A reminder that chores can also be moments to create and celebrate. Thank you!
Thanks for this my main man Jean! Stay tuned on the pod for a shout out!
I love this antidote to loneliness Paolo. I don't think many folks think of it this way.
"A quick body scan to honor each part of the body that has helped us reach where we are is a good starting point." I've found this to be such a valuable, informative mindfulness tool!
Thank you! I needed to read this today!
‘A clear countertop is an achievement and a sacred ritual if you make it.’ Of all the wonderful takeaways in this, this is the one that struck me. A reminder that chores can also be moments to create and celebrate. Thank you!
Love revisiting your pieces 🙌❤️🔥🫂
Many gems, as always with your writing.
This was delicious and a cure for the soul if I may say so!