You feel alone because you're not paying attention (a revisit)

In times of loneliness, know that this is a call to pay attention to the present.

Oct 26, 2024

God will provide the food, but he will not cook the dinner.

Dear one,

Hope you are doing well. In times of loneliness, try sitting still. Make it intentional, timed and disciplined. Say “I'm going to sit with this energetic feeling”.

This feeling of loneliness can be an effect of being secluded, sense of missing out, being disconnected.

As humans, we are wired to connect, and at times this connection maybe hard to come by.

We get lost in our heads, entangling our energies with delusional thinking of regret and hopelessness but it doesn't need to be this way.

Paying attention to life itself will bring about inclusion for you will realize that your beingness is a crucial part of all things.

A quick body scan to honor each part of the body that has helped us reach where we are is a good starting point. That your hands are alive, and it can bring life to what you direct your attention to through creativity.

Find opportunities to express the beauty that you feel within. Your creations, contributions are important and has energy depending on your attitude towards creating it. A clear countertop is an achievement and a sacred ritual if you make it.

Your life at this moment is complete in and of itself. We may have gone addicted to excitement, short term dopamine hits, superficial interactions, but none of these things last. Approve of yourself and let go of the need of other peoples approval and you shall create joy within. The one that lasts. The one that is evergreen.

Awaken to the truth of what you are, which is complete. In harmony with the consciousness of the “unknown” or God. You are ever joyful, surpassing the ups and downs of emotions. You are calm ever so still in the middle of chaotic changing worlds.

Pay attention to the reverence and miracle of life and liberate thyself from deluted concepts of being a desperate separate entity battling the world. We are of this life, through this life, being this life. It is everlasting. Today and in some years learning a couple of things, tomorrow onto another form and being.

Pay attention to the love that is around, people of support, people you support. Any quables and misguidedness can be understood by a little compassion. Wear the shoes of the despised and it shall no longer bother you. We are all just walking each other till graduation of Earth school.

Pay attention to your breath that goes on providing your meatsuit with fuel and ever replenishing energy. In paying attention we revere, we honor. Try listening to a person rather than to your idea of the person. In paying attention doors of growth and paths to learning opens up.

You are never alone, you have friends, family, community, humanity, nature and a lot of invigorating activities to indulge in. You are never alone because you have yet to meet the person you intend to become. There is no rush. You have all the time in the world. So move on and make this your best day. Play some music and move the body. You are doing great.

Mindfulness in the kitchen

The king trumpet mushroom, also known as the king oyster mushroom, is a variety of edible mushroom known for its meaty texture and mild flavor. When prepared correctly, it can mimic the texture of corned beef, making it a popular choice for vegan and vegetarian dishes.

https://makepurethyheart.com/vegan-corned-beef/