Share this postCopy linkFacebookEmailNotesMoreStart Early Today by MakepurethyheartSunday Check in23Share this postCopy linkFacebookEmailNotesMore521×0:00Current time: 0:00 / Total time: -5:33-5:33Audio playback is not supported on your browser. Please upgrade.Sunday Check inHope you are doing wellPaolo PeraltaNov 03, 202423Share this postCopy linkFacebookEmailNotesMore52ShareTranscriptPeace love lightDiscussion about this podcastCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreStart Early Today by MakepurethyheartWhy not be intentionally mindful most of the time.Why not be intentionally mindful most of the time.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodePaolo PeraltaRecent EpisodesExperience the Moment As IsNov 11, 2024 • Paolo PeraltaDestination; HereMay 8, 2024 • Paolo PeraltaImportant vs Urgent Mar 8, 2024Change your internal state in an instantFeb 18, 2024 • Paolo PeraltaMoment To Moment CenteringDec 26, 2023 • Paolo PeraltaReturn To JoyDec 14, 2023 • Paolo Peralta3 mindful breaths for the holidaysDec 21, 2022 • Paolo Peralta
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