Mindfulness tools are of vital benefit if used wisely. Like a muscle, it develops when exercised regularly. ❤️
Stand Firm Like an Oak Tree
makepurethyheart.substack.com
Start Early Today by Makepurethyheart
Why not be intentionally mindful most of the time.
Why not be intentionally mindful most of the time.Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Paolo Peralta
Stand Firm Like an Oak Tree