Have you experienced the benefits of mindfulness?
Mindfulness is the art of being present. Are you really here? Discover the simplicity and peace brought about by being mindful
Hello there friend,
It’s Sunday, May the Heart be open to miracles that surround us. May your moments be a touchstone of the divine. May we take the time to see the beauty all around us. May your breath be resonant and expansive as the whole universe. May you pulsate with the liveliness and beating of nature all around yo…