Have you experienced the benefits of mindfulness?
Mindfulness is the art of being present. Are you really here? Discover the simplicity and peace brought about by being mindful
Hello there friend,
It’s Sunday, May the Heart be open to miracles that surround us. May your moments be a touchstone of the divine. May we take the time to see the beauty all around us. May your breath be resonant and expansive as the whole universe. May you pulsate with the liveliness and beating of nature all around you. May our thinking be clear and clean. May we awaken in each present moment to the True Buddha that we are.
ICYMI
8 Ways Mindfulness Can Make You Invincible
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”
– St Francis De Sales
Mindfulness in the kitchen 🍲
VEGAN GINGER HOISIN BRAISED TOFU When it comes to a fusion of flavor and texture, nothing beats the delightful combination of crispy tofu and noodles. My Vegan Ginger Hoisin Braised Tofu with Noodles offers a tantalizing mixture of savory hoisin sauce, tangy rice wine vinegar, and hearty extra firm tofu, creating a dish that is sure to impress.
Mindful Beauty 🌸
TURN ON NOTIFICATIONS ON YOUR PODCAST PLATFORM, FOLLOW, RATE & REVIEW ❤️
Thank you for being here and today may you find stillness as you navigate through your day. ❤️
If you are loving it here; please join our community of appreciators of life of pure joy using the tools of paying attention, letting go, and practicing mindful living.
SHARE ANYTHING THAT RESONATES ❤️
BECOME A PAID SUBSCRIBER TO PUT YOUR RESOURCES IN CIRCULATION SO IT MAY COME BACK TO YOU A THOUSAND TIMES BACK❤️
I find that my appreciation for everyday beauty keeps me present. Thanks for sharing the pictures that help us to be mindful, Paolo.
This is amazing, Paolo! Thanks for reminding us to embrace mindfulness and appreciate the beauty in everyday moments.