8 Ways Mindfulness Can Make You Invincible
Be undisturbed, rise above the crash of breaking worlds, learn mindfulness to become invincible.
Mindfulness has been all over the place along with yoga, meditation since the 70’s and there is an ever increasing scientific data that proves its benefits. If it has been proposed as good for us for decades, why not take a deeper look and give it a try.
“According to neuroscience research, mindfulness practices dampen activity in our amygdala and increa…