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You feel alone because you're not paying attention (a revisit)
In times of loneliness, know that this is a call to pay attention to the present.
 • 
Paolo Peralta
9
GratiTuesday Walk around the block mindfulness club #1
Starting the day with gratitude. Let's make this a Tuesday thing 🫶
 • 
Paolo Peralta
4
Monday Mindfulness
We are gifted another week; an opportunity to begin with freshness and fervor ❤️
 • 
Paolo Peralta
6
End Suffering Right Where You Are And Live The Gift Of Freedom
Some notes taken from Byron Katie’s amazing method called “The Work”
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Paolo Peralta
4
2 Mindblowing Principles That Will Drastically Enhance Your Results
Knowing what actions that bring the results desired will get us to where we want to be a whole lot faster.
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Paolo Peralta
4
Caring only as much as it is needed
Developing trust and the sweet spot between indifference and entanglement
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Paolo Peralta
4
What is the most important and interesting thing to you right now?
Not what you think is important 1 week ago; but right now.
 • 
Paolo Peralta
What is Better than Happiness? 19 ways to transform your day
Know the difference between Happiness and Joy. Cultivate an inner knowing and discover that it has been there all along
 • 
Paolo Peralta
7

March 2024

5 Transformative Questions To Wake Up & Truly Live
Questions are the answers; when you investigate you liberate.
 • 
Paolo Peralta
16
How I Became A Mindful Person, 3 Phrases For Those Who Think Too Much
Whisper these 3 phrases as an anchor for a peaceful way of living despite your busy schedule
 • 
Paolo Peralta
2
2 things you can practice today to be more intuitive
Do these 2 things and see what happens
 • 
Paolo Peralta
7
In the dissolution of your delusion; Truth arises
Try dissolving all beliefs that the ego clings to
 • 
Paolo Peralta
6
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