It took 13 billion years for this moment to be the way that it is
And for you to think there is something lacking, missing, wrong and broken doesn’t really align to that
Hello there friend, hope all is well wherever you may be.
How are you managing now that we are transitioning seasons?
Have you been spending more time on things that truly matter? Have you written them down and identified it?
Identifying and being specific with our desires, carves out the path towards the achievement of it. Our capability to visualize using the mines eye is the true gift more than the of it.
How is your journey towards closing the gap between where you are and where you wanna be? Are you making massive actions, actions that you would not usually take?
Are you overthinking the pros and cons of a decision that you know will get you really fast to where you wanna be? Or are you avoiding thinking about your evolution all along because it is uncomfortable?
One thing that has been really helpful for me in the past month was the realization that all of my problems are only within the domain of my thinking world. That there are many problems that our intellectual powers have solved, and we think the intellectual mind for that. But there are certain problems that only surrender to the heart can solve.
And it is always solved. If we take a step back and watch the murmuring of the mind, we get to realize and tap into the majestic nature of all things, and that includes each and every cell of our being that is connected by strings towards all other beings, animals, plants and minerals.
If we keep an open heart and honor the truth of sides, if we find balance and ease in the middle of the paradox. To continuously go on in this 3-D times-space continuum with Grace, Ease and full awareness, We can truly integrate into our life’s true purpose.
What is the meaning of your life apart from maintaining comfortable living? Are you truly living? When was the last time you truly felt alive? We might have gone, used to feeling life through excitement or towards a grand moment in the future, but life in its fullest can be found right where you are.
If we stop all the activity and demands of the mind, we can drop into the life that is here. You can start with your organized system that is working in sync with or without your opinion, your sight, your breathing, your digestion and can you even imagine how your nervous system works? Here is one simple instruction, don’t burn it out by staying in fight or flight mode, rather turn into the parasympathetic nervous system mode where in healing, and rejuvenation of cells happen.
This is one key to living healthy, stop the tension. Your thoughts about old stories of insecurities and arrogance senses up your nervous system producing chemicals that aren’t truly helpful for your nourishment.
Your thinking towards what is pure noble and Godlike, this has been said in the oldest of books. What do you think creates your reality, it creates your body, it dictates the chemical make up of your physiology and physiognomy.
Take a deep breath, love and approve of yourself. Be OK with making mistakes. Make your body strong by doing physical activities, feed yourself knowledge that you will apply in your moment to moment. Forgive yourself, forgive all who wronged you. And stop attaching two things to be a certain way because they never will. Know that you’re mostly wrong about your opinions and convictions, everything changes and everything moves, the sooner you find comfort in this groundlessness, the sooner your suffering shall cease.
Everything is figureoutable but you don’t have to if it costs your peace
Our minds, with its tremendously fascinating nature to dissect and analyze also come with tendencies to easily malfunction if not mindfully utilized. Knowing when to stop asking will help a lot in maintaining our sanity. Your peace is of the utmost importance. Make peace your priority by watching and observing the mind’s tendency to know what is to happen next. A good way to be is to stay in equanimity without knowing what is to happen next.
Stay in constant presence always ready for change, relentless willingness to adjust and transform towards a more wholistic version of your self. You are beyond the roles and what is expected of you by your self talk and by society.
Open yourself up to what brings you more life, get excited for what is to come and be thankful for what is and what has been.
All answers are and will be presented in the right moment which is one at a time. Feel free to designate worry time, and think as much as you can about a certain matter but don’t let it pull you on a downward spiral of looping nonsense.
Set a timer, and if you have maxed out your figuring out power, leave it to the subconscious mind. Your desires, and questions are all answered, its just not here intellectually because what the mind asks for is always not here. Tune into the higher part of you. The one that is able, ok and vibrant despite circumstance and events. As we always say, making your happiness Unconditional.
You think control is the way to go but it actually isn’t
There is only one thing you are in control of, it is how you think about a thing, and your actions in relation to it. You can’t control the weather and the market. You can control how you think about the weather and the market. Here is a gift, it is fleeting and it will change, so don’t cling, enjoy it while it is here and be thankful when it is gone! It can be with your material possessions, you're hair, your youth, your living situation. Oh you can also lessen your attachment to this lifetime because it keeps you from truly living.
Shout out
❤️ do you ever pass by these parts 👆When things are forced, there will always be a pushback; harvest the wisdom instead
Forcing things to be a certain way is like grasping wind and water. The real force is already happening without your input. The real force is in nature, in the ado, in the serendipitious meetings when you show up as your authentic being. Harness the wisdom of every situation, insight and thing by honoring its heart. What is in the heart of the matter of a rock, your favorite book, or a fleeting feeling? To make it easy for you, it is Love, Love moves the universe, from black holes being made, to sun flares to you folding laundry. Just find things to love and the barriers that prevent us from seeing love will melt. Love is an energetic connection, compassionate and empathetic, towards oneself and others. Just love it and it will solve it. Love your problems and they will turn into gifts that make you a better human being, less of an ego and more of a spirit. You have potential to awaken right now, its the main message of J man and Buddha, that you are it, when you awaken to the truth of what you truly are, you will cry, laugh and subsequently…. coffee.
Be in the I don’t know, groundlessness, to tap into the thing that has never been lost
The thing about your spirit is it whispers. The ego jumps in too quickly to stop you with fascinating facts and stories of, this won’t work, you are not worthy, and maybe next time. Try changing up your patterns, in psychology they call it a pattern disrupt, this is a good way to disenfranchise the small self and observe who really is in charge. Get back in the driver seat of your life by taking charge and being above the demands of your self seeking self. Allow, accept, give. Reminds me of the book by Tara Brach called radical acceptance. Accept that both stories are true. Hold yourself in grace infant of seemingly wrong things. What is it in you that tries to correct that? aren’t you just correcting within your programmed criteria? Try this on: Maybe they are right, let them go first, how can we work together on a common mission despite difference in preference?
Run into the thing your avoiding, surrender to what you are defending
Feel the fear and do it anyway! a famous book once said. Are you afraid of what you might, ought and could become because you fear embarrassment? Do you avoid physical exercise and nourishing your body because you are involve with sensual pleasure? Discomfort is a good tool to surrender to in finding your badass self. Expose yourself to the harsh truths of nature and find within you the infinite capacity to overcome. If you are hesitant to this, worry not, nature will find its way to sculpt you. It is only more efficient and beneficial to you if you work with it.
The nature of everything is abundance, growth and support
Parts of you die and get renewed and rebirthed each second. Each of your chosen good thoughts multiply and attracts more unto itself. That which is like unto its elf is drawn. Our minds are as radio transmitters and run-on ever oscillating frequencies. Tune into the radio station of Love, Peace and Serenity by simply deciding. It is as simple as tuning into a radio station, or of you are a modern man, choosing your playlist. When ever the ego hints a sense of lack or incorrectness or evil, immediately tune into the Abundance of nature, your infinite possibilities, how far you have come and how well taken care of you are by people you know and don’t know. We are all here as one cell, one humanity, Make it good yo!
Recipe time 😎
ULTIMATE MARRY ME ❤️ watch reel
TORCHIETTI ALLA NONNA ❤️ Watch reel
CREAMY GINGERY LINGUINI ❤️ Watch reel
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